Planning Lifestyle Changes for Long Life and Health

How to Develop an Effective Lifestyle Plan
What lifestyle changes should you make to avoid North America’s 10 deadliest diseases? Want to learn how to reverse heart disease? What’s the best longevity diet available? What are the top two root causes of disease? Discover answers to these questions and learn how to create a lifestyle plan that works for you!

In this presentation, Walt Cross takes you through a step-by-step process of creating a lifestyle plan that will help you achieve your wellness goals and help you avoid the deadliest chronic diseases so common today. Discover how to identify your mission or goal for health, assess your health and lifestyle history, and recognize potential causes for sickness. Learn how to identify your personal behavior trends that trigger poor choices. Find out how to create your personalized lifestyle plan now!
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