Garden Overflow? Learn to Preserve with Lacto-Fermentation!

When the garden is overflowing with beautiful, fresh produce, you can’t eat it all at once—so how do you preserve it? Join Wendy Goubej on How To Country as she shares the ancient art of lacto-fermentation, a simple, heat-free method used for thousands of years to preserve food naturally. Discover how this traditional technique not only extends the life of your vegetables but also transforms them into nutrient-rich superfoods!

Learn how lacto-fermentation breaks down minerals, making nutrients easier for your body to absorb, while promoting good bacteria that strengthen your gut microbiome and protect against harmful germs. Wendy walks you through each step—from creating the perfect brine to safely storing your colorful harvest. Don’t miss this homestead essential!