Easy Sauerkraut Recipe | Probiotic Fermentation with Wendy

Boost Immunity & Gut Health: Easy Sauerkraut Recipe!

Preserve Cabbage Naturally | How To Country’s Sauerkraut Guide
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Did you know that sauerkraut is packed with probiotics and nutrients that support your immune system and gut health? Join Wendy Goubej on How To Country as she walks you through the simple, time-tested process of turning cabbage into a nutrient-rich superfood. Learn about its many health benefits, the right tools to use, and how to prepare the perfect brine with just a few ingredients. Sauerkraut supports the gut microbiome, improves nutrient absorption, and can even reduce inflammation!
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