Proven Principles for Good Health

Presented by Diane Burnett

Season 1, Episode 1

Season 1

1. The Physiology of Addiction Part 1

This lecture will open your eyes to the physiology of addiction and how the brain handles addiction.

2. The Physiology of Addiction Part 2

Making the right choices is the challenge of every human. Understanding the function of the brain and why we easily fall prey to temptations will help us in finding control over every area of our life.

3. Physiology of Victory

The food industry is fighting to get you addicted to their products. Can we fight back and find victory?

4. The Appetite War

There is a huge contrast between artificial nutrients and the real nutrients from natural foods, but is reading our labels really enough?

5. What's Love Got to do with it? Sugars: The Good, Bad, and Hurtful

If we care about our bodies and our loved ones, we will avoid the sugars that causes poor health.

6. The Best Fats for our Health

Do you know the difference between good and bad fats?

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